Holistic Health Plan

About the Class

Begin your pivot to wellness with Dr. Steph wherever you are on your life path. This initial consultation is 90 minutes. What To Expect: Your first visit with Dr. Steph will involve a complete review of your health history. Dr. Steph takes into account a variety of factors when designing a health program for you. ​ - Outside Influences - Toxins, people, work, trauma, physical activity, nutrition. ​ - Mental Influences - emotional, spiritual, psychological, family and social aspects that impact health and energy. ​ - Ancestral & Biological Influences - immunity, gut health, hormonal regulation, inflammation, inherited imbalances. What's Next? After making your appointment and completing your required forms, Dr. Steph will create personalized health recommendations and discuss them with you in the first appointment. You then decide which recommendations are right for you and put them into practice. Your health plan will adjust as your needs change, so you're always working toward your highest level of health.